Longer run today, went out barefoot for 40 minutes. It felt good and I slowly increased the pace for the second half. I wanted to keep going, it felt good in the legs, but I had to pick up my daughter and couldn't run more. Another family constraint. Anyway, just to tell you, that I am doing fine, well on schedule and ready to go for more. As you can see in the graph, I am around 2/3rd of my normal shod distance and time, and really looking for more. Next goal, one hour barefoot. I don't see why this should be a problem.
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