That is it, I have done it. I just ran our famous Wednesday track completely barefoot in a normal time. 1h10 for 15km, in the woods, with up- and down-hills. Very nice feeling. I am still a bit prudent when going downhills, but that is just a question of practice. I am very happy. And those new shoes with 7mm sole are clearly an enormous difference. Who would believe that a few millimeters could make such difference. Not a man, of course.
A now, a couple of hours after that, with the feet rested, it feels good. I can feel that the feet have worked, they are slightly itchy, but nothing bad. Far away from painful, just as after a long training session when the muscles are recovering.
Nice, can't wait to go again barefoot. It is just so nice. I love it. I think I will be ok for the half marathon in 2 months.
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